Body Work
For bodywork appointments, please contact
Phone: 1-403-350-4426
Email: info@naturallynurtured.ca​
CranioSacral Therapy
"Craniosacral therapy (CST) has its roots in osteopathy and was developed into a unique treatment by Dr. John Upledger an osteopath. It’s a gentle non-invasive, hands-on treatment, which works with the body’s natural rhythms, and helps to activate healing and balancing mechanisms." V.Moore
The gentleness of CranioSacral Therapy helps you connect with your body’s natural healing ability which allows a conversation with your whole self.
CranioSacral Therapy (CST) has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
Foot Reflexology
Come on in and take your socks off and put your feet up! We will wrap your feet up in T.L.C. while you relax and rejuvenate. There is no rushing through your session.
Did you know there are over 7000 nerve endings on the bottom of your feet? Our feet are a wealth of information about our health and wellness.
Foot Reflexology is a wonderful way to
* relax
* release stress
*improve your sleep
*boost your immune system
*and create a healing environment for the whole body.
Thai Hand Reflexology
Hand Reflexology is an exceptionally relaxing treatment to receive and provides you with the chance to unwind fully. It is a safe, natural art that you can also use to treat yourself, wherever and whenever you wish.
Hand Reflexology is empowering because, whether suffering from irritable bowel syndrome, sinusitis, headache or relief from stress, it can help.
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Benefits of Hand Reflexology
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*the hands are more accessible than the feet
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*if time is short, Hand Reflexology can be gentler and less disruptive
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*it is a treatment the elderly generally prefer, as it is so relaxing
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*the hands are closer to the spine and the nerve roots, so treatments can effectively relax the nervous system
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*helps with any stress-related condition
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*helps to relieve pain in the hand and arm associated with conditions such as multiple sclerosis, frozen shoulder,tennis elbow, whiplash, carpal tunnel syndrome, repetitive strain injury and rheumatoid arthritis
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You can work on your own hands and is a wonderful self-care ritual.
It can be used as an alternative to Foot Reflexology.